Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall texture. This reduction can contribute to creases and a loss of youthful glow. Add

Menopause can be a tough time for women. One of the most common challenges is mood swings. These swings can be drastic, leaving you feeling giddy one minute and down the next. It's important to remember that these emotions are understandable and aren't your fault. Your body is experiencing significant hormonal changes, which can definitely impa